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  <url>
    <loc>https://www.helmsdale.scot/new-events</loc>
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    <lastmod>2017-11-29</lastmod>
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      <image:title>New Events</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/new-events-3</loc>
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    <lastmod>2019-04-03</lastmod>
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    <loc>https://www.helmsdale.scot/helmsdale-community</loc>
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    <lastmod>2021-07-05</lastmod>
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      <image:title>HELMSDALE COMMUNITY INFO.</image:title>
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    <loc>https://www.helmsdale.scot/home</loc>
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    <lastmod>2020-05-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1498076501562-NJJCSFGFD8DCMC0LL9YO/image-asset.jpeg</image:loc>
      <image:title>Welcome to helmsdale.scot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1554297379289-EH3ZAH5CY7AWFOU4MTZY/IMG_1236.JPG</image:loc>
      <image:title>Welcome to helmsdale.scot - Emigrants Monument</image:title>
      <image:caption>Overlooking the village, the monument was unveiled on 23 July 2007. The work of sculptor Gerald Laing, it commemorates the period in the 1800’s when so many families from the Highlands and Islands were forced to seek a new life on other continents. Most would never see their native land again. For more information: undiscoveredscotland.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1590081859395-WUCJS1L87DVNIE7UUNTM/IMG_3962.JPG</image:loc>
      <image:title>Welcome to helmsdale.scot - Helmsdale Highland Games, a great day out</image:title>
      <image:caption>A perfect day for the Helmsdale Highland Games</image:caption>
    </image:image>
    <image:image>
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      <image:title>Welcome to helmsdale.scot</image:title>
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      <image:title>Welcome to helmsdale.scot</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/food-and-drink</loc>
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    <lastmod>2017-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1501154537510-XBDAU1VSIV1OVU33A7NU/image-asset.jpeg</image:loc>
      <image:title>FOOD AND DRINK</image:title>
      <image:caption>THE BELGRAVE ARMS HOTEL The restaurant at The Belgrave, one of two local inns, is hosted by Wendy and Craig, who is also the chef. Having trained in the RAF, home cooked, warming food is the house speciality. Craig is a whisky enthusiast, and the bar stocks a fine selection together with Scottish ales on tap.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1501154617671-3EVAXQH3N6YHJ590NF8L/image-asset.jpeg</image:loc>
      <image:title>FOOD AND DRINK</image:title>
      <image:caption>THE BANNOCKBURN INN The restaurant at the Bannock, one of two local inns, is hosted by Gerry and Alison and is recognised for serving award winning steaks from the Mey Selections along with many other choices from a full menu. The bar and lounge have a tremendous choice of malt whiskies and Scottish ales.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1501148999308-DL4M53TG5ML9EII3AV2M/download-3.jpg</image:loc>
      <image:title>FOOD AND DRINK</image:title>
      <image:caption>THYME AND PLAICE Thyme and Plaice has an eclectic and ever changing menu using fresh, locally sourced fish, seafood and venison. Additionally, Chef Rob caters imaginatively for vegetarians, vegans and those with with food intolerances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1501148900107-O585HZ3Y128DQ1JWR38V/la-mirage.jpg</image:loc>
      <image:title>FOOD AND DRINK</image:title>
      <image:caption>LA MIRAGE Specialising in locally caught fish and chips, but with a wide menu to suit everybody, La Mirage has a famous reputation, many awards and has been a local favourite since 1987. Family parties and groups warmly welcome.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1501155244675-ZAPZ82VID61GLU37LOOZ/p1130044_1_orig.jpg</image:loc>
      <image:title>FOOD AND DRINK</image:title>
      <image:caption>THE RIVER CAFE AND GARDENS AT TIMESPAN Visit the cafe and gardens at Timespan, Helmsdale's world famous heritage and arts centre, for lunch or an afternoon coffee and cake.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1501148183371-0132PRB00XBMPT6NKIQN/nestled-under-the-a9.jpg</image:loc>
      <image:title>FOOD AND DRINK</image:title>
      <image:caption>THE GARRISON The Garrison in it's picturesque setting overlooking the harbour, is open daily for coffee and cakes. Enjoy browsing the vast stock of gifts and crafts for sale.</image:caption>
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      <image:title>FOOD AND DRINK</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/getting-here</loc>
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    <lastmod>2017-06-27</lastmod>
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      <image:title>GETTING HERE</image:title>
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    <image:image>
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      <image:title>GETTING HERE</image:title>
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      <image:title>GETTING HERE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1498057469674-KYDAQD6BXEWJIWIZDQVU/Strath+of+Kildonan.jpg</image:loc>
      <image:title>GETTING HERE</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/contact-us</loc>
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    <lastmod>2017-07-20</lastmod>
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  <url>
    <loc>https://www.helmsdale.scot/things-to-see-and-do</loc>
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    <lastmod>2020-05-20</lastmod>
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      <image:title>Things to See and Do</image:title>
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    <image:image>
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      <image:title>Things to See and Do</image:title>
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      <image:title>Things to See and Do</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500670636541-5DSV0WNN522J6Y0FJPBQ/IMG_0052.JPG</image:loc>
      <image:title>Things to See and Do</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500670926020-7E1QJLQQ6BNEILDPSTUU/dunrobin+street.jpg</image:loc>
      <image:title>Things to See and Do</image:title>
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      <image:title>Things to See and Do - Ice House</image:title>
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    <image:image>
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      <image:title>Things to See and Do</image:title>
    </image:image>
    <image:image>
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      <image:title>Things to See and Do</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/trades</loc>
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    <lastmod>2020-10-12</lastmod>
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  <url>
    <loc>https://www.helmsdale.scot/news-and-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1498081198562-W2LDXILWSFOFTMY82J0U/pipeband8-940x270.png</image:loc>
      <image:title>NEWS AND EVENTS</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1498050671777-XZGT5I5DR7K9H0G7TU2D/image-asset.jpeg</image:loc>
      <image:title>ACCOMMODATION</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/explore-helmsdale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500567819322-EI6IG51FGE0ONS8LGKFB/image-asset.jpeg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500564141451-T5Q3JIKS8GZ9ICGSJQNG/image-asset.jpeg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
      <image:caption>Shadows in the Strath of Kildonan, photo by Carolyn Leffley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500567898958-8UO0ZS6GLYR19MJ7EL0H/image-asset.jpeg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500567708080-SQ63Z2A08O8OFKP8O7I9/2-653699550f.jpg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500568437101-H26IPMMF3AKWOF76JHCX/images-1.jpg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500567764603-6HZR2QELSMDLHNMWF93D/image-asset.jpeg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1500567477002-0TKY3Y9AUABB3YQRNWS5/image-asset.jpeg</image:loc>
      <image:title>EXPLORE HELMSDALE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.helmsdale.scot/visit-helmsdale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1498077246403-1CCBEWIEW0QN3FIR1YY9/images.jpg</image:loc>
      <image:title>ABOUT HELMSDALE</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/opportunities</loc>
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    <priority>0.75</priority>
    <lastmod>2021-07-05</lastmod>
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  <url>
    <loc>https://www.helmsdale.scot/helmsdale-district-development-trust</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1505913409790-7DOOCRGZA2WH3DPGTZ1L/HIE+logo.jpg</image:loc>
      <image:title>Helmsdale &amp; District Development Trust</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1505913471250-HQPMIZ3E0WGY492KQPSF/sse.jpg</image:loc>
      <image:title>Helmsdale &amp; District Development Trust</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1505913556995-SR27UAQC73TVNM59I74G/creative-place-winner-2014.jpg</image:loc>
      <image:title>Helmsdale &amp; District Development Trust</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1511268018540-VPPPJBOKOE5NO8918S42/PLOTS+PHOTO.png</image:loc>
      <image:title>Helmsdale &amp; District Development Trust</image:title>
      <image:caption>FULLY SERVICED PLOTS - ROCKVIEW PLACE , HELMSDALE The Helmsdale &amp; District Development Trust (HDDT)is inviting 'notes of interest’ regarding the sale of the 3 x Self Build, fully serviced plots(Water, Sewage and Electrical)at Rockview Place, Helmsdale. The plots have outline Planning Permission and oﬀers over £32,000 per plot are expected. All Applicants considered.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1505911741259-DBH5C618QEFJ88ERPXI6/helmsdale-village-960x400_c.jpg</image:loc>
      <image:title>Helmsdale &amp; District Development Trust</image:title>
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  <url>
    <loc>https://www.helmsdale.scot/new-community-forum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1555515511523-M8HG4WJ91EEWQZL6D8O1/53873349_415018139265631_8590938935742431232_n.jpeg</image:loc>
      <image:title>New Community forum - Helmsdale united</image:title>
      <image:caption>Upcoming games</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1555515336726-Y0858YONUW7K575JLCHO/369BA4F1-5F3F-4C94-ACC1-F8AA847DEC02.jpeg</image:loc>
      <image:title>New Community forum</image:title>
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  </url>
  <url>
    <loc>https://www.helmsdale.scot/helmsdale-united-fc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-17</lastmod>
    <image:image>
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      <image:title>Helmsdale United FC - HELMSDALE UNITED AFC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1555516053642-FHLAHQLRXCYOQ8UI60CO/IMG_1420.JPG</image:loc>
      <image:title>Helmsdale United FC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/591b2b5b59cc682df83d9c6e/1555516488535-4YW4R7JCI1X2CXW0U1OC/fullsizeoutput_916.jpg</image:loc>
      <image:title>Helmsdale United FC</image:title>
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  </url>
  <url>
    <loc>https://www.helmsdale.scot/glencoast</loc>
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    <priority>0.75</priority>
    <lastmod>2019-04-17</lastmod>
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      <image:title>Glencoast</image:title>
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      <image:title>Glencoast</image:title>
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      <image:title>Glencoast</image:title>
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      <image:title>Glencoast</image:title>
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    <image:image>
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      <image:title>Glencoast</image:title>
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      <image:title>Glencoast</image:title>
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